Counselling,
Centred on You

I believe therapy should feel like a genuine conversation, not a clinical checklist. That’s why I listen first, speak second, and shape every session around what matters most to you.

Together, we’ll turn confusion into clarity—one practical step at a time. Whether you’re experiencing anxiety, managing stress, healing from loss, or simply craving a safe space to talk, I’m here to help you move forward with confidence.

Assessment Session

An initial 50-minute session where we can discuss what has brought you to counselling and focus on your goals, challenges you face and the steps you would like to take.

Fee: £65

A meditation space with a soft gray cushion, a round gray pillow, a pinkish-brown throw blanket, and a string of prayer beads on a circular white platform near a potted plant.

Weekly Sessions

A cozy, patterned blanket draped over a wooden chair, next to a small round table with a notebook, pen, and mug, in a well-lit room.

Regular 50 minute sessions where we can look at any aspect of your life that is causing you difficulty and develop strategies for you to regain control.

Fee: £65

Fortnightly Sessions

A minimalist scene with a steaming pink candle on a white square base, a golden spoon, a green vase with a dried leaf, and a wooden box on a round concrete table.

Once the therapeutic relationship is established we can consider increasing the gap between sessions – to allow for reflection and growth between sessions and, possibly, to prepare for a safe conclusion to our work together.

Fee: £90

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Let’s Start Your Journey

Have questions or ready for an intro call? Send me a quick message, and we’ll figure it out together.